Lip Tension Release: the Held-Lip Loo

Hold the lip to release

Did you even know you have tension in your lips? Wonders never cease!

Here’s an exercise to release it: The Held Lip Loo.

Releasing the donut-shaped muscle that surrounds the lip is a dynamite way to allow the air and sound to flow freely.

Did the Held-Lip Loo work for you? Let me know in the comments below, and thanks for practicing!

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